Welcome to MD Weight Loss and Beyond
Your Path to Wellness Starts Here! Maintain Your Optimal Weight
Welcome to MD Weight Loss and Beyond, where we are dedicated to understanding, managing, and maintaining your ideal weight for a healthier and happier life. For us, it's not about a number on the scale, it's about helping people develop a fulfilling holistic lifestyle and well-being. We understand that every individual is unique and our approach is personalized to meet your specific goals.
OUR APPROACH
MANAGE
After a thorough assessment we will work together to develop an individualized plan around nutrition and exercise.
UNDERSTAND
Through assessments conducted by our Board-Certified MD and Registered Nurse we assess all aspects of an individual, helping them to fully understand their weight and factors contributing to it, with the ultimate goal of achieving a life-style change that leads to long-term wellness.
MAINTAIN
At MD Weight Loss & Beyond, we support our patients in developing and maintaining a healthy lifestyle through nutrition education, phone apps, exercise programs, mindfulness techniques, proper sleep techniques, adequate water intake, & more.
OUR PROGRAMS
From nutrition education to weekly weigh-ins and comprehensive analysis, along with individualized meal planning and accountability, we are your biggest supporters throughout your wellness journey.
See Our Client Transformation Gallery
Through dedication, commitment, and perseverance, our clients have undergone incredible changes, both inside and out. Our transformation photo gallery serves as a testament to their hard work and determination, showcasing inspiring before-and-after images that depict not just physical changes but also the renewed sense of confidence, vitality, and well-being that accompanies their achievements.
For long-term weight loss, you need the 4 Ds!
DESIRE
DECISION
DISCIPLINE
DETERMINATION
What Clients Say About Us
“Kathleen and her team are incredible. I've tried dieting in the past and had a personal trainer. I would lose weight for a little while, but then it would always come back. Kathleen and her team helped me to develop a lifestyle. Through the changes I made they helped me loose 43 pounds and keep it off."
~ Peter, 34
“MD Weight Loss makes weight loss a personal and successful experience. Kathleen and her team are kind and considerate, they have helped me to lose weight, feel better about myself which has spilled over into other areas of my life. The results are remarkable"
~ Gretchen, 69
“MD Weight Loss and Beyond is a great team of people dedicated to helping you reach your health goals. Kathleen and Bridget are professionals who are honest, enthusiastic, and committed. My first visit was in March and since then they have helped me in losing 40 (!) pounds. They find what works for you and you make small goals to a healthy, well-rounded approach. The support at MD is one of a kind"
~ Monica
“After almost ten years of being miserable in my own body and countless visits to many medical specialists, Kathleen finally listened to me and helped me develop a plan to get back in control of my own health. She is dedicated, honest, and truly cares about her patients. Plus she has the professional knowledge to help each person create a plan that will work for them. Stop waking up everyday and feeling tired, run down and unhappy ... call for a consult today."
~ Meg White
“My daughter and I are so happy with our experience at MD weight loss! My daughter has lost 50+ pounds and kept it off through college! Bridget and Kathleen have provided her support while at her first semester at PSU and beyond. I am so grateful for the help I've received!! "
~ Scott Testa
Get started with a Free Consultation
Begin with a personalized 1-on-1 consultation with our Registered Nurse and Nutritionist, where we'll assess your nutritional needs, weight goals, and create a customized plan just for you.